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Starving The Anxiety Gremlin For Children Aged 5 9

Starving the Anxiety Gremlin for Children Aged 5 9 PDF

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Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 0857009028
Size: 30.47 MB
Format: PDF, Kindle
Category : Family & Relationships
Languages : en
Pages : 192
View: 563


Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink! Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act – getting rid of their Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes, and colouring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years.

Starving The Anger Gremlin For Children Aged 5 9

Starving the Anger Gremlin for Children Aged 5 9 PDF

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Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 0857008854
Size: 52.90 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 176
View: 4001


Help children to understand and manage their anger with this fun and imaginative workbook. The Anger Gremlin is a naughty creature and his favourite food is your anger! The more anger you feed him, the bigger and bigger he gets and the angrier and angrier you feel! How can you stop this? Starve the Anger Gremlin of angry thoughts, feelings and behaviours, and watch him disappear! Based on cognitive behavioural principles, this workbook uses fun and engaging activities to teach children how to manage their anger by changing how they think and act – getting rid of their Anger Gremlins for good! Packed full of stories, puzzles, quizzes, and colouring, drawing and writing games, this is an excellent resource for parents or practitioners to use with children aged 5 to 9 years.

Starving The Anxiety Gremlin

Starving the Anxiety Gremlin PDF

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Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 1849053413
Size: 14.91 MB
Format: PDF, ePub
Category : Psychology
Languages : en
Pages : 166
View: 6472


This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.

Starving The Depression Gremlin

Starving the Depression Gremlin PDF

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Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 1784502057
Size: 41.30 MB
Format: PDF, Docs
Category : Juvenile Nonfiction
Languages : en
Pages : 272
View: 2351


Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But never fear - starve him of depression-related thoughts, feelings and behaviours and watch him shrink and shrivel away! Part of the award-winning Starve the Gremlin series, this engaging and accessible workbook helps young people aged 10+ to understand their feelings by explaining what depression is, how it develops and the impact it can have on the lives of young people. Based on the principles of cognitive behavioural therapy and packed with valuable tips and strategies, this workbook also aims to empower the reader to change how they think and act in order to manage their depression. Full of fun and creative activities, Starving the Depression Gremlin can help support and inform wider therapeutic work with young people with depression, and it can be used independently or with a parent or practitioner. It will be of interest to school counsellors, therapists, social workers, youth workers, teaching staff and other professionals working with young people.

Positive Body Image For Kids

Positive Body Image for Kids PDF

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Author: Ruth MacConville
Publisher: Jessica Kingsley Publishers
ISBN: 178450047X
Size: 50.14 MB
Format: PDF
Category : Education
Languages : en
Pages : 256
View: 1999


Body worries are increasingly affecting younger children. Girls as young as five are worried about the way they look and their size, and a third of boys aged 8-12 are dieting to lose weight. This 16-session curriculum aims to provide children with the information and understanding they need in order to maintain and celebrate a healthy and positive body image. Focusing on building individual strengths and self-esteem, the sessions develop children's sense of identity and the ability to recognise and celebrate each other's strengths and talents. The influence of the media, peer pressure and healthy lifestyles are also covered. This ready-to-use curriculum includes a training session for staff, information about how to deliver the programme, guidelines on creating a whole-school approach, a parent workshop and creative activities with photocopiable worksheets. Focusing on an increasingly important issue, this is an ideal programme for teachers, youth workers and others working with children aged 7-11.

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Author: شيفر، شارلز
Publisher:
ISBN:
Size: 50.97 MB
Format: PDF, ePub, Docs
Category : Child psychology
Languages : ar
Pages :
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Cool Connections With Cbt For Groups 2nd Edition

Cool Connections with CBT for Groups  2nd edition PDF

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Author: Laurie Seiler
Publisher: Jessica Kingsley Publishers
ISBN: 1787752488
Size: 78.94 MB
Format: PDF, ePub, Mobi
Category : Psychology
Languages : en
Pages : 256
View: 4896


Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression. This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.

Banish Your Body Image Thief

Banish Your Body Image Thief PDF

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Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 0857008420
Size: 38.94 MB
Format: PDF, Mobi
Category : Psychology
Languages : en
Pages : 240
View: 3835


Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions. Build positive body image with this fun and effective workbook for young people. Watch out - the Body Image Thief is about! He's the sneaky character who keeps stealing your positive body image from your Body Image Vault, leaving only negative thoughts and feelings about your body behind. But don't worry - you can banish him for good and this workbook will show you how! Using a host of activities and real-life stories, this imaginative workbook will look at what body image means, how it develops, the impact it can have and how all this applies to your own body image. Based on cognitive behavioural and mindfulness principles and techniques, it is packed with strategies that will help you change how you think and act in order to build a positive body image, protect your Body Image Vault and banish your Body Image Thief for good! Engaging, informative and easy to read, this unique workbook is suitable for young people aged 10+ to work through on their own or with the help of a parent or practitioner.

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Author: Rod Campbell
Publisher:
ISBN: 9781844441686
Size: 12.70 MB
Format: PDF, Kindle
Category : Arabic language
Languages : en
Pages : 16
View: 7251


Children's Fiction

Brown Bear Brown Bear What Do You See

Brown bear  brown bear  what do you see  PDF

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Author: Bill Martin
Publisher:
ISBN: 9789776171190
Size: 17.89 MB
Format: PDF, ePub
Category : Animals
Languages : en
Pages :
View: 7723



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Author:
Publisher:
ISBN: 2304224571
Size: 70.82 MB
Format: PDF, ePub
Category :
Languages : en
Pages :
View: 4346



                      PDF

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Author: صلاح الحداد
Publisher: Salah Haddad
ISBN:
Size: 25.33 MB
Format: PDF, ePub
Category : Fiction
Languages : ar
Pages : 168
View: 1273


رواية ألسنة اللهب هي الجزء الأول من ثلاثية روائية، حول أكثر الجماعات سرية وأخطرها في التاريخ الإسلامي؛ وهي جماعة الإخوان المسلمين من خلال حبكة روائية تروي حكاية أحد أعضاء الجماعة في أوروبا، الذي غُرِّر به واستُخدم لتنفيذ بعض العمليات الصادرة عن الجهاز الخاص،و تكشف الكثير من طقوس الجماعة وأساليبها في العمل السرّي وجذورها التاريخية وعلاقتها بحركة الحشاشين. يتلقى الحشاش نزار أمرا باغتيال حسن الحوات المنشق عن الحركة، والسبب هو ما يملكه حسن من أسرار فتاكة ووثائق سرية عن الجماعة والتنظيم الخاص، تتم الملاحقة في عدة دول أوروبية، والسؤال هو: هل يستطيع الحشاش نزار اغتيال حسن الحوات قبل أن يتمكن من إفشاء الأسرار إلى العالم؟ Hassan Alhuwat is an ex-Brotherhood member, decided to speak out and reveal a 1000 year old secret that could change the course of the Middle East history, but the Brotherhood couldn't stay silent, they set up a very sophisticated plot & sent one of the best-trained assassin to execute him in Dublin, Ireland. Alsinat al-laha, or Tongues of Flame, is a trilogy of assassination, mystery, revenge and terror in the modern world.

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