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Spices Of Life Recipes Remedies

SPICES OF LIFE RECIPES   REMEDIES PDF

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Author: Dr. Shahrim Karim, Siti Kaprawi
Publisher: Alaf 21
ISBN: 9678606461
Size: 68.14 MB
Format: PDF, Mobi
Category :
Languages : en
Pages :
View: 2535


Mengandungi maklumat menarik tentang herba dan rempah-ratus di negara ASEAN seperti Brunei, Malaysia, Indonesia, Singapura dan Filipina. Juga mengandungi resipi-resipi berasaskan herba dan rempah-ratus.

Indian Recipes And Home Remedies

Indian Recipes and Home Remedies PDF

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Author: Devagi Sanmugam
Publisher: Marshall Cavendish
ISBN: 9789812327154
Size: 80.90 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 184
View: 6876


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Easy Spicy Shrimp All Natural Healthy And Spicy Shrimp Recipes

Easy Spicy Shrimp  All Natural  Healthy and Spicy Shrimp Recipes PDF

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Author: Joseph Veebe
Publisher: Essential Health and Wellness
ISBN:
Size: 62.37 MB
Format: PDF, Kindle
Category : Cooking
Languages : en
Pages :
View: 126


You will like this book if: •You like shrimp •You not like to spend too much time in the kitchen •You like spicy food - for their health benefits or you simply like spicy food •You do not like elaborate and prescriptive recipes but like to experiment in the kitchen Shrimp is one of the easiest and fastest protein to cook. It can be boiled, steamed, roasted, fried, saluted, baked, grilled, or barbequed in 5 minutes or less. You can use them in omelets, salsa, quiche, savory pastries, and many other dishes as well. There are about 30 spicy shrimp recipes with ideas and tips to try another 30 more shrimp recipes. Both shrimp and prawn have a similar nutritional profile. If you love shrimp, know that shrimp is one of the healthiest foods. 100 grams (3.5 oz) of shrimp / prawn provides the following: •20 grams of protein •100 calories •340 mg of omega-3 fatty acids •190 mg of cholesterol •About 60% daily value of high quality selenium (easily absorbed by body) •Good source of B12, Iron and phosphorous Spices and herbs used in recipes described in this book have many health benefits. Some of them are listed below: •Anti-oxidant properties •Anti-inflammatory properties •Anti-cancer properties •Anti-fungal, anti-microbial, anti-viral •Help the immune system and fight infections •Lower blood pressure •Lower cholesterol •Lower diabetes •Improve circulation Recipes in this book are not a collection of authentic dishes, but a spicy version of shrimp recipes that are easy to make and 100% healthy and flavorful. Ingredients used are mostly natural without any preserved or processed foods. Most of these recipes include tips and tricks to vary and adapt to your taste of spice level or make with some of the ingredients you like other than the prescribed ingredients in the recipes. There are about 30 recipes in the book with ideas to make another 30 or even more. Cooking does not have to be prescriptive but can be creative. I invite you to try your own variations and apply your creativity to cook dishes that are truly your own.

Grandma S Natural Remedies And Ancient Herbal Recipes Volume 4

Grandma   s Natural Remedies and Ancient Herbal Recipes   Volume 4 PDF

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Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 1311739343
Size: 64.48 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 55
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Grandma’s Natural Remedies and Ancient Herbal Recipes - Volume 4 Table of Contents Introduction What is The Importance Of fruit, vegetables, herbs And spices? Spices in Your Daily Diet Grandma – Cook and Medicine Woman Garam Masala Recipe Massaman Masala Grandma’s Herbal Tips Controlling High Blood Pressure Why Grandma Did Not Fuss Curing Cuts, Bruises And Wounds Depression Nervous problems/Irritability Obesity Cure Curry leaves Lemon Juice Regime Losing weight Through Exercise? How Boring! Conclusion Author Bio Introduction In this fourth volume of grandma’s ancient natural remedies and herbal recipes, you are going to get a collection of recipes, in which grandmother used fruit, vegetables, herbs and spices to cure her family and also the neighbors around her. These remedies were given to her down the ages from our grandmother, and so on. Many of these remedies have been lost in the mists of time, but there were still some people in ancient times who wrote these remedies down in books. In 800 BC, Homer praised the knowledge of ancient Egyptians, who were extremely skilled in noninvasive surgery, and treatment of ailments. Ancient well-known Greek and Roman medicine men like Galen and Hippocrates gained plenty of their knowledge studying in the University of Amenhotep and the great and glorious physician Lucanus – known in Biblical history as Saint Luke – studied under Greek and Egyptian physicians. There were plenty of physicians who believe in spells, and considered that disease was caused by evil demons. Tibetan and other Eastern medicine still uses incantations to get rid of demons which have possessed a human or an animal body, thus causing it to get sick. In Indian and Chinese medicine, the ancient doctors had a good knowledge of the human anatomy. More than 4000 years ago, doctors in India were practicing plastic surgery, by making up noses from flaps of skin taken from other parts of the body. In the same manner, Chinese doctors knew all about blood circulation and acupuncture. In fact, Chinese medicine can be considered to be one of the most ancient, scientific and knowledgeable science ever known to mankind in today’s world. It was well documented, as was Egyptian medicine, of which many ancient priceless papyri have been found. Many of these ancient doctors knew about cause and effect, even though the belief of disease causing demons possessing a body still lingers on in many parts of the East. People are also under the impression that diseases are under the control and power of gods and goddesses who have to be placated so that they do not send an epidemic in the coming rainy season. Egypt, China, Greece, Mesopotamia, and India were fertile lands. That is why there was absolutely no reason why the people living here could not have plenty of healthy food to eat. Grains, fruit, vegetables, cereals, spices, nuts, and other natural health giving food were in abundance. This is why the ancients lived so long. Because of this healthy natural diet, and most of the people living outdoors, ailments and illnesses were few. That is why people of the 21st century are coming back to nature and looking for natural remedies based on fruit and vegetables, which are going to cure them of diseases and ailments. Chemical-based drugs may heal you very well on a short-term basis, but they are going to have an everlasting long-term effect on your body. That is because they are made up of chemicals, which do not suit the bio-physiological functioning system of your body. On the other hand, fruits and vegetables as well as herbs are going to heal your body naturally, while making sure that you do not suffer from any sort of side effects. This is the reason why grandma ‘s collected herbal lore and knowledge is all about the wonderful medical and beauty enhancing benefits of different herbs, spices, fruit, vegetables and flowers.

Mama S Home Remedies

Mama s Home Remedies PDF

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Author: Svetlana Konnikova
Publisher: Aurora Publishers
ISBN: 9780979175824
Size: 74.29 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 313
View: 5080


2010 Living Now Bronze Award Winner for category: Nutrition, Dietary, Circulation Winner, 2009 Mom's Choice Gold Award in Adult Books: Health, Nutrition, Fitness & Safety Finalist in the 2008 Next Generation Indie Book Awards for two categories: Health/Wellness and Multicultural Non-Fiction Interwoven with centuries-old herbal remedies, time-tested techniques, and women's wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals a myriad of natural methods for achieving and maintaining good health and all-around happiness. At the heart of the narrative is a compilation of natural recipes for infusions, poultices, teas, and tinctures--garnered by the young Svetlana while listening to her mother and "the girls" (other medical professionals like her mother) as they shared their bond of friendship and their tales of healing success while gathered for tea in the family's blossom-filled garden--intertwined with her grandmother's fairy tales, family vignettes, legends, and herbal lore. Filled with easy-to-make, natural, healing recipes for common ailments and illnesses--such as allergies, asthma, fatigue, headaches, insomnia, and respiratory problems--this all-encompassing guide to wellness offers a holistic approach that intermingles alternative treatments with folklore, psychology, philosophy, and spirituality to foster optimal health and joyful living.

In Praise Of Wild Herbs

In Praise of Wild Herbs PDF

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Author: Ludo Chardenon
Publisher: Playwrights Canada Press
ISBN:
Size: 66.82 MB
Format: PDF, Docs
Category : Cooking
Languages : en
Pages : 111
View: 6836


Shares herbal remedies for a variety of ailments, recommends recipes for meat dishes, stews, sauces, and soups featuring herbs, and briefly recounts the author's career as an herbalist

Spice For Life

Spice for Life PDF

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Author: Instructables.com
Publisher: Skyhorse
ISBN: 9781510703964
Size: 14.11 MB
Format: PDF, ePub, Mobi
Category : Cooking
Languages : en
Pages : 144
View: 5514


Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight. Featuring dozens of recipes for meals and beauty remedies, Spice for Life is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fatty oils. You’ll find great recipes like: • Chickpea and carrot tangine • Sweet potato and coconut soup • Probiotic ginger beer • Chicken tikka masala with turmeric rice • Lemon-garlic sorbet • Cayenne toasts • Orange, fig, and sage chutney • Mexican hot chocolate cupcakes • And much more There are also remedies for burns, problem skin and hair, losing your voice, toothaches, and a guide detailing the benefits of each spice and herb. Spice for Life is the ultimate compendium for anyone wishing to cook with healthier seasonings. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Everyday Life In Medieval London

Everyday Life in Medieval London PDF

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Author: Toni Mount
Publisher: Amberley Publishing Limited
ISBN: 1445615649
Size: 59.79 MB
Format: PDF, ePub, Docs
Category : History
Languages : en
Pages : 272
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Step back in time to medieval London to find out about the lives of those working and living there.

Rosemary Gladstar S Herbal Recipes For Vibrant Health

Rosemary Gladstar s Herbal Recipes for Vibrant Health PDF

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Author: Rosemary Gladstar
Publisher: Storey Publishing
ISBN: 160342640X
Size: 22.83 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 400
View: 6606


Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.

Back To Basics

Back to Basics PDF

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Author: Abigail R. Gehring
Publisher: Skyhorse Publishing Inc.
ISBN: 1602392331
Size: 16.31 MB
Format: PDF, Mobi
Category : Gardening
Languages : en
Pages : 456
View: 6249


A lavishly illustrated revision of a top-selling primer invites readers to develop healthier, more environmentally friendly, and self-sufficient living skills that are less reliant on technology, in a resource that shares step-by-step instructions for such capabilities as raising chickens, making cheese, and building a log cabin.

Practical Druggist And Pharmaceutical Review Of Reviews

Practical Druggist and Pharmaceutical Review of Reviews PDF

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Author:
Publisher:
ISBN:
Size: 35.82 MB
Format: PDF, Mobi
Category : Pharmacy
Languages : en
Pages :
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The Secret Of Spice

The Secret of Spice PDF

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Author: Tonia Buxton
Publisher: Kings Road Publishing
ISBN: 1788701089
Size: 18.43 MB
Format: PDF, ePub
Category : Cooking
Languages : en
Pages : 288
View: 2856


'This is a must-have book, packed with tips and hints from a talented chef.' - Paul Hollywood 'This book is right up my street! It's about time that a chef got involved seriously on what spices really do to us and the food we eat, so well done Tonia - you have spiced my life back up with this book.' Chef Aldo Zilli Celebrity chef and TV personality, Tonia Buxton reveals the secret to a happier, healthier, spicier you through her spice-based recipes and home remedies. Tonia shows you how to turn seemingly simple spices into delicious meals, beauty products, and powerful potions that will help you live longer and feel better, naturally. At 50 years old, Tonia is living proof that using spices can make you look and feel incredible. Spices have been used for thousands of years to heal people and keep illness at bay, and Tonia is reminding us, through her delicious, easy-to-follow recipes and holistic home remedies, that putting a little spice in your life can still do wonders for your wellbeing today.

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